Event Overview
Rest in the City is an intentional self-care gathering designed to help women pause, reflect, and prioritize their well-being. Set in a calming, intimate environment, this event offers space to reconnect with yourself through meaningful experiences and community connection.
What’s Included:
• Sound Bath Experience
Begin the afternoon with a guided sound bath designed to soothe the nervous system and promote deep relaxation.
• Live Cooking Demonstration
Enjoy a culinary experience featuring the signature Junko Salad by Vynique Charlton, founder of Charlie’s Couch Shack.
• Rest Manifesto Creation + Guided Conversation
Define what rest means to you, write your personal Rest Manifesto, and participate in a group dialogue around intentional rest.
• Spoken Word Performance
Be inspired by a live spoken word artist sharing reflections on rest, resilience, and self-love.
• Heavy Appetizers & Wine
Savor a delicious spread of appetizers and wine while connecting with like-minded women.
• Thoughtful Take-Home Gift
Leave with a beautifully framed copy of your Rest Manifesto and a digital version to personalize and revisit.
Why Attend?
This event is designed for women who are ready to reclaim rest—not as a reward, but as a birthright. It’s an afternoon of nourishment for the body, mind, and soul in a welcoming and affirming space.
Empowering Black business owners & professionals through mentorship, funding, & support. Join us in fostering economic growth and community advancement.
Be a part of our mission and impact.
Empowering Black business owners & professionals through mentorship, funding, & support. Join us in fostering economic growth and community advancement.
Be a part of our mission and impact.
